Togo's #22 Cheese Sandwich, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 780 calories in a 1 Serving serving of Togo's #22 Cheese Sandwich, Regular. Calorie breakdown: 46.7% fat, 35.2% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 780 calories of Togo's #22 Cheese Sandwich, Regular ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
218 minutes
Calorie Breakdown
780
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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- Ranch Dressing
- #37 Brewpub Chicken Sandwich, Regular
Recipe for Togo's's #22 Cheese Sandwich, Regular
Currently there is no recipe available for Togo's #22 Cheese Sandwich, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Togo's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
780
(3,264 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,690mg
70%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%