Togo's #16 The Italian Sandwich, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 Serving serving of Togo's #16 The Italian Sandwich, Mini. Calorie breakdown: 49.8% fat, 29.8% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Togo's #16 The Italian Sandwich, Mini ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
More Food from Togo's
- # 24 Turkey and Avocado Sandwich, Half/Mini
- # 22 Cheese Sandwich, Family
- Mustard, Regular
- #22 Cheese Sandwich, Regular
- # 22 Cheese Sandwich, Large
Recipe for Togo's's #16 The Italian Sandwich, Mini
Currently there is no recipe available for Togo's #16 The Italian Sandwich, Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Broccoli Salad Recipe
Togo's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,680mg
70%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%