Togo's # 24 Turkey and Avocado Sandwich, Half/Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 Half/Mini Sandwich serving of Togo's # 24 Turkey and Avocado Sandwich, Half/Mini. Calorie breakdown: 19.3% fat, 57.5% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Togo's # 24 Turkey and Avocado Sandwich, Half/Mini ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 24 Turkey and Avocado Sandwich, Half/Mini
Currently there is no recipe available for Togo's # 24 Turkey and Avocado Sandwich, Half/Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 Half/Mini Sandwich
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 990mg
41%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%