Togo's #14 Hummus Sandwich, Regular

Nutrition Summary

Energy
670 cal
Fat
26g
Sat. fat
3.5g
Carbs
93g
Protein
18g
DI*
DI*
40%
DI*
18%
DI*
31%
DI*
36%

There are 670 calories in a 1 Serving serving of Togo's #14 Hummus Sandwich, Regular. Calorie breakdown: 34.5% fat, 54.9% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Togo's #14 Hummus Sandwich, Regular ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Recipe for Togo's's #14 Hummus Sandwich, Regular

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,860mg
78%
Total Carbohydrate 93g
31%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.