Togo's #14 Hummus Sandwich, Large

Nutrition Summary

Energy
1000 cal
Fat
39g
Sat. fat
5g
Carbs
139g
Protein
26g
DI*
DI*
60%
DI*
25%
DI*
46%
DI*
52%

There are 1000 calories in a 1 Serving serving of Togo's #14 Hummus Sandwich, Large. Calorie breakdown: 34.7% fat, 55.0% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Togo's #14 Hummus Sandwich, Large ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,770mg
115%
Total Carbohydrate 139g
46%
Dietary Fiber 14g
56%
Total Sugars 10g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.