Tim Hortons Sour Cream Cinnamon Donut

Nutrition Summary

Energy
270 cal
Fat
16g
Sat. fat
8g
Carbs
29g
Protein
3g
DI*
DI*
25%
DI*
40%
DI*
10%
DI*
6%

There are 270 calories in a 1 donut serving of Tim Hortons Sour Cream Cinnamon Donut. Calorie breakdown: 52.9% fat, 42.6% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Tim Hortons Sour Cream Cinnamon Donut ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Recipe for Tim Hortons's Sour Cream Cinnamon Donut

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Nutrition Facts

1 donut = 60 g
Serving size
1 donut (60 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.