Tijuana Flats Salad Filling, Carnitas
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 salad portion serving of Tijuana Flats Salad Filling, Carnitas. Calorie breakdown: 46.2% fat, 0.0% carbs, 53.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Tijuana Flats Salad Filling, Carnitas ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Nachos Topping, Diced Onions
- Salad Filling, Ground Beef and Black Beans
- Tijuana Vegetarian Burrito Topping, Diced Onions
- Large Sprite
- Flautas Filling, Black Beans
Recipe for Tijuana Flats's Salad Filling, Carnitas
Currently there is no recipe available for Tijuana Flats Salad Filling, Carnitas, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 salad portion
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 210mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%