Thundercloud Subs California Club Sub, Large

Nutrition Summary

Energy
690 cal
Fat
35g
Sat. fat
11g
Carbs
55g
Protein
30g
DI*
DI*
54%
DI*
55%
DI*
18%
DI*
60%

There are 690 calories in a serving of Thundercloud Subs California Club Sub, Large. Calorie breakdown: 48.1% fat, 33.6% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Thundercloud Subs California Club Sub, Large ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


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Nutrition Facts

Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,950mg
81%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.