Thundercloud Subs Veggie Delite Low-Fat Sub, Small

Nutrition Summary

Energy
390 cal
Fat
19g
Sat. fat
3g
Carbs
52g
Protein
13g
DI*
DI*
29%
DI*
15%
DI*
17%
DI*
26%

There are 390 calories in a 1 Serving serving of Thundercloud Subs Veggie Delite Low-Fat Sub, Small. Calorie breakdown: 39.7% fat, 48.3% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Thundercloud Subs Veggie Delite Low-Fat Sub, Small ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Total Carbohydrate 52g
17%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.