The Keg Teriyaki Sirloin Classic Steak Dinner – 8oz

Nutrition Summary

Energy
467 cal
Fat
23g
Sat. fat
10g
Carbs
11g
Protein
51g
DI*
DI*
35%
DI*
50%
DI*
4%
DI*
102%

There are 467 calories in a 1 order serving of The Keg Teriyaki Sirloin Classic Steak Dinner – 8oz. Calorie breakdown: 45.5% fat, 9.7% carbs, 44.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 467 calories of The Keg Teriyaki Sirloin Classic Steak Dinner – 8oz ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

467
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg location.

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Nutrition Facts

1 order = 360 g
Serving size
1 order (360 g)
Amount per serving
Calories
467 (1,954 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 163mg
54%
Sodium 477mg
20%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 51g
102%
Vitamin A 0.7mg
82%
Vitamin C 57.6mg
96%
Calcium 20mg
2%
Iron 3.2mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.