The Keg Quinoa Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 425 calories in a 1 salad serving of The Keg Quinoa Salad. Calorie breakdown: 32.2% fat, 57.3% carbs, 10.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 425 calories of The Keg Quinoa Salad ?
-
Swimming
36 minutes
-
Jogging
49 minutes
-
Cycling
64 minutes
-
Walking
119 minutes
Calorie Breakdown
425
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Keg location.
More Food from The Keg
- Sirloin Oscar – 8oz
- Cobb Salad
- Iceberg Wedge Salad w/ Blue Cheese Dressing
- Iceberg Wedge Salad w/ Buttermilk Ranch Dressing
- Fully Loaded Baked Potato
Recipe for The Keg's Quinoa Salad
Currently there is no recipe available for The Keg Quinoa Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
The Keg Deals & Coupons
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Nutrition Facts
1 salad = 280 g
Serving size
1 salad
(280 g)
Amount per serving
Calories
425
(1,778 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 777mg
32%
Total Carbohydrate 60g
20%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 11g
22%
Vitamin A 0.1mg
13%
Vitamin C 6.6mg
11%
Calcium 50mg
5%
Iron 0.7mg
4%