TGI Friday's Kid's Egg Breakfast Choice of Egg, Over Medium (1)

Nutrition Summary

Energy
130 cal
Fat
11g
Sat. fat
2.5g
Carbs
1g
Protein
6g
DI*
DI*
17%
DI*
13%
DI*
0%
DI*
12%

There are 130 calories in a serving of TGI Friday's Kid's Egg Breakfast Choice of Egg, Over Medium (1). Calorie breakdown: 78.0% fat, 3.1% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of TGI Friday's Kid's Egg Breakfast Choice of Egg, Over Medium (1) ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TGI Friday's location.


More Food from TGI Friday's


Recipe for TGI Friday's's Kid's Egg Breakfast Choice of Egg, Over Medium (1)

Currently there is no recipe available for TGI Friday's Kid's Egg Breakfast Choice of Egg, Over Medium (1), however here are some other copycat recipes you might be interested in:

TGI Friday's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.

Nutrition Facts

Amount per serving
Calories
130 (544 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 500mg
21%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.