TGI Friday's Extreme Shake,Toasted S'mores

Nutrition Summary

Energy
1550 cal
Fat
54g
Sat. fat
33g
Carbs
222g
Protein
15g
DI*
DI*
83%
DI*
165%
DI*
74%
DI*
30%

There are 1550 calories in a serving of TGI Friday's Extreme Shake,Toasted S'mores. Calorie breakdown: 33.9% fat, 61.9% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1550 calories of TGI Friday's Extreme Shake,Toasted S'mores ?

  • Swimming

    132 minutes

  • Jogging

    179 minutes

  • Cycling

    235 minutes

  • Walking

    433 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TGI Friday's location.


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Recipe for TGI Friday's's Extreme Shake,Toasted S'mores

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Nutrition Facts

Amount per serving
Calories
1,550 (6,485 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 33g
165%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 440mg
18%
Total Carbohydrate 222g
74%
Dietary Fiber 3g
12%
Total Sugars 190g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.