TGI Friday's Apps All Around, Boneless Buffalo Wings, Miso with Sriracha Ranch

Nutrition Summary

Energy
790 cal
Fat
40g
Sat. fat
8g
Carbs
71g
Protein
37g
DI*
DI*
62%
DI*
40%
DI*
24%
DI*
74%

There are 790 calories in a serving of TGI Friday's Apps All Around, Boneless Buffalo Wings, Miso with Sriracha Ranch. Calorie breakdown: 45.5% fat, 35.9% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of TGI Friday's Apps All Around, Boneless Buffalo Wings, Miso with Sriracha Ranch ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TGI Friday's location.


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Nutrition Facts

Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,800mg
117%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.