Teriyaki Stix Veggie Bowl

Nutrition Summary

Energy
440 cal
Fat
1g
Sat. fat
0g
Carbs
99g
Protein
9g
DI*
DI*
2%
DI*
0%
DI*
33%
DI*
18%

There are 440 calories in a 1 bowl serving of Teriyaki Stix Veggie Bowl. Calorie breakdown: 2.0% fat, 89.8% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Teriyaki Stix Veggie Bowl ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
37%
Total Carbohydrate 99g
33%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 9g
18%
Vitamin A 1.6mg
180%
Vitamin C 19.8mg
33%
Calcium 30mg
3%
Iron 14.4mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.