Teriyaki Stix Beef Bowl

Nutrition Summary

Energy
620 cal
Fat
7g
Sat. fat
2.5g
Carbs
102g
Protein
33g
DI*
DI*
11%
DI*
13%
DI*
34%
DI*
66%

There are 620 calories in a 1 bowl serving of Teriyaki Stix Beef Bowl. Calorie breakdown: 10.4% fat, 67.7% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Teriyaki Stix Beef Bowl ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,560mg
107%
Total Carbohydrate 102g
34%
Dietary Fiber 3g
12%
Total Sugars 19g
Protein 33g
66%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 30mg
3%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.