Teriyaki Stix Teriyaki Chicken Salad

Nutrition Summary

Energy
360 cal
Fat
13g
Sat. fat
3g
Carbs
26g
Protein
35g
DI*
DI*
20%
DI*
15%
DI*
9%
DI*
70%

There are 360 calories in a 1 order serving of Teriyaki Stix Teriyaki Chicken Salad. Calorie breakdown: 32.4% fat, 28.8% carbs, 38.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Teriyaki Stix Teriyaki Chicken Salad ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,320mg
55%
Total Carbohydrate 26g
9%
Dietary Fiber 5g
20%
Total Sugars 20g
Protein 35g
70%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.