Tamarind Tree Alu Chole (Curried Garbanzos & Potatoes)

Nutrition Summary

Energy
320 cal
Fat
7g
Sat. fat
0g
Carbs
57g
Protein
9g
DI*
DI*
11%
DI*
0%
DI*
19%
DI*
18%

There are 320 calories in a 1 tray serving of Tamarind Tree Alu Chole (Curried Garbanzos & Potatoes). Calorie breakdown: 19.3% fat, 69.7% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Tamarind Tree Alu Chole (Curried Garbanzos & Potatoes) ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tamarind Tree location.


More Food from Tamarind Tree


Recipe for Tamarind Tree's Alu Chole (Curried Garbanzos & Potatoes)

Currently there is no recipe available for Tamarind Tree Alu Chole (Curried Garbanzos & Potatoes), however here are some other copycat recipes you might be interested in:

Tamarind Tree Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tamarind Tree menu items.

Nutrition Facts

Serving size
1 tray
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
25%
Total Carbohydrate 57g
19%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0.1mg
10%
Vitamin C 4.2mg
7%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.