Tamarind Tree Saag Chole (Tender Spinach & Garbanzos)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 tray serving of Tamarind Tree Saag Chole (Tender Spinach & Garbanzos). Calorie breakdown: 23.8% fat, 62.2% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Tamarind Tree Saag Chole (Tender Spinach & Garbanzos) ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
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Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tamarind Tree location.
More Food from Tamarind Tree
- Palak Paneer (Savory Spinach w/ Indian Cheese)
- Saag Chole (Tender Spinach & Garbanzos)
- Navratan Korma (Creamy Vegetable Medley w/ Nuts)
- Dal Makhani (Aromatic Lentil Chili)
- Channa Dal Masala (Golden Lentils w/ Vegetables)
Recipe for Tamarind Tree's Saag Chole (Tender Spinach & Garbanzos)
Currently there is no recipe available for Tamarind Tree Saag Chole (Tender Spinach & Garbanzos), however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Tamarind Tree Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tamarind Tree menu items.
Nutrition Facts
Serving size
1 tray
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 53g
18%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 12g
24%
Vitamin A 1.1mg
120%
Vitamin C 18mg
30%
Calcium 120mg
12%
Iron 6.3mg
35%