Taco Maker Soft Taco

Nutrition Summary

Energy
180 cal
Fat
6.3g
Sat. fat
1.5g
Carbs
20.3g
Protein
9.9g
DI*
DI*
10%
DI*
8%
DI*
7%
DI*
20%

There are 180 calories in a 1 taco serving of Taco Maker Soft Taco. Calorie breakdown: 31.9% fat, 45.7% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Taco Maker Soft Taco ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Taco Maker's Soft Taco

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Nutrition Facts

Serving size
1 taco
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 6g
10%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 495mg
21%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.