Taco Maker Taco Salad

Nutrition Summary

Energy
684 cal
Fat
42.5g
Sat. fat
9.9g
Carbs
39.6g
Protein
35.1g
DI*
DI*
65%
DI*
50%
DI*
13%
DI*
70%

There are 684 calories in a 1 salad serving of Taco Maker Taco Salad. Calorie breakdown: 56.1% fat, 23.2% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 684 calories of Taco Maker Taco Salad ?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    104 minutes

  • Walking

    191 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

684
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Maker location.


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Recipe for Taco Maker's Taco Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
684 (2,862 kJ)
% Daily Value *
Total Fat 43g
65%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 1,013mg
42%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
10%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.