Taco John's Super Potato Oles, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 277 g serving of Taco John's Super Potato Oles, Small. Calorie breakdown: 55.2% fat, 36.2% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Taco John's Super Potato Oles, Small ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Taco John's's Super Potato Oles, Small
Currently there is no recipe available for Taco John's Super Potato Oles, Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
277 g = 277 g
Serving size
277 g
(277 g)
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 1,940mg
81%
Total Carbohydrate 59g
20%
Dietary Fiber 9g
36%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%