Taco John's Super Nachos, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 192 g serving of Taco John's Super Nachos, Small. Calorie breakdown: 53.4% fat, 35.2% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Taco John's Super Nachos, Small ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco John's location.
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Recipe for Taco John's's Super Nachos, Small
Currently there is no recipe available for Taco John's Super Nachos, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
192 g = 192 g
Serving size
192 g
(192 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 710mg
30%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%