T. G. I. Friday's Tomato Basil Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 order serving of T. G. I. Friday's Tomato Basil Soup. Calorie breakdown: 68.4% fat, 25.3% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of T. G. I. Friday's Tomato Basil Soup ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your T. G. I. Friday's location.
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Recipe for T. G. I. Friday's's Tomato Basil Soup
Currently there is no recipe available for T. G. I. Friday's Tomato Basil Soup, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,930mg
80%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%