T. G. I. Friday's BBQ Boneless Wings

Nutrition Summary

Energy
750 cal
Fat
33g
Sat. fat
7g
Carbs
70g
Protein
44g
DI*
DI*
51%
DI*
35%
DI*
23%
DI*
88%

There are 750 calories in a 1 order serving of T. G. I. Friday's BBQ Boneless Wings. Calorie breakdown: 39.4% fat, 37.2% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of T. G. I. Friday's BBQ Boneless Wings ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your T. G. I. Friday's location.


More Food from T. G. I. Friday's


Recipe for T. G. I. Friday's's BBQ Boneless Wings

Currently there is no recipe available for T. G. I. Friday's BBQ Boneless Wings, however here are some other copycat recipes you might be interested in:

T. G. I. Friday's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,800mg
75%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 24g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.