Swiss Chalet Seasoned Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a serving of Swiss Chalet Seasoned Rice. Calorie breakdown: 14.5% fat, 77.4% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Swiss Chalet Seasoned Rice ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
More Food from Swiss Chalet
- Creamy Coleslaw
- Veggie Burger
- Cilantro Lime Cauliflower Side for Butter Chicken
- Seasoned Dry Ribs
- Sweet Heat Salad with Chicken without Dressing
Recipe for Swiss Chalet's Seasoned Rice
Currently there is no recipe available for Swiss Chalet Seasoned Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Seafood Salad Recipe
Swiss Chalet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.
Nutrition Facts
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 830mg
35%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 15mg
25%
Calcium 40mg
4%
Iron 2.7mg
15%