Swiss Chalet Health Check Sweet Kernel Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a serving of Swiss Chalet Health Check Sweet Kernel Corn. Calorie breakdown: 6.0% fat, 80.5% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Swiss Chalet Health Check Sweet Kernel Corn ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
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- Chicken Spring Roll
- Quarter Chicken, White Meat Skinless
Recipe for Swiss Chalet's Health Check Sweet Kernel Corn
Currently there is no recipe available for Swiss Chalet Health Check Sweet Kernel Corn, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 0mg
0%
Iron 0.7mg
4%