Swiss Chalet Classic Hamburger without Bun and Garnishes

Nutrition Summary

Energy
490 cal
Fat
38g
Sat. fat
17g
Carbs
1g
Protein
35g
DI*
DI*
58%
DI*
85%
DI*
0%
DI*
70%

There are 490 calories in a serving of Swiss Chalet Classic Hamburger without Bun and Garnishes. Calorie breakdown: 70.4% fat, 0.8% carbs, 28.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Swiss Chalet Classic Hamburger without Bun and Garnishes ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


More Food from Swiss Chalet


Recipe for Swiss Chalet's Classic Hamburger without Bun and Garnishes

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Nutrition Facts

Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 1,150mg
48%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.