Swiss Chalet Classic Hot Chicken Sandwich, White Meat

Nutrition Summary

Energy
520 cal
Fat
11g
Sat. fat
3.5g
Carbs
51g
Protein
58g
DI*
DI*
17%
DI*
18%
DI*
17%
DI*
116%

There are 520 calories in a serving of Swiss Chalet Classic Hot Chicken Sandwich, White Meat. Calorie breakdown: 18.5% fat, 38.1% carbs, 43.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Swiss Chalet Classic Hot Chicken Sandwich, White Meat ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


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Recipe for Swiss Chalet's Classic Hot Chicken Sandwich, White Meat

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Nutrition Facts

Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,850mg
77%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.