Subway Footlong Pizza Sub Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 980 calories in a 1 sandwich serving of Subway Footlong Pizza Sub Melt. Calorie breakdown: 43.9% fat, 39.8% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 980 calories of Subway Footlong Pizza Sub Melt ?
-
Swimming
83 minutes
-
Jogging
113 minutes
-
Cycling
148 minutes
-
Walking
273 minutes
Calorie Breakdown
980
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 6" Sub – Jalapeno Tuna
- 6" Sub – Pit-Smoked Brisket
- Cold Cut Combo Salad
- Kids' Sandwich – Veggie Delite
- Jalapeno Cheese/Cheddar Bread
Recipe for Subway's Footlong Pizza Sub Melt
Currently there is no recipe available for Subway Footlong Pizza Sub Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Nutrition Facts
1 sandwich = 390 g
Serving size
1 sandwich
(390 g)
Amount per serving
Calories
980
(4,100 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 3,280mg
137%
Total Carbohydrate 98g
33%
Dietary Fiber 10g
40%
Total Sugars 18g
Protein 40g
80%
Vitamin A 0.3mg
30%
Vitamin C 18mg
30%
Calcium 400mg
40%
Iron 5.4mg
30%