Subway Cold Cut Combo Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 salad serving of Subway Cold Cut Combo Salad. Calorie breakdown: 47.4% fat, 27.4% carbs, 25.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Subway Cold Cut Combo Salad ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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- Hawaiian Sweet Bread
- 6" Breakfast B.M.T. Flatbread
- Golden Broccoli & Cheese Soup
- Hot Pepper Relish
Recipe for Subway's Cold Cut Combo Salad
Currently there is no recipe available for Subway Cold Cut Combo Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
1 salad = 349 g
Serving size
1 salad
(349 g)
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 830mg
35%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 12g
24%
Vitamin A 0.5mg
50%
Vitamin C 30mg
50%
Calcium 100mg
10%
Iron 2.7mg
15%