Subway Footlong Mediterranean Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 980 calories in a 1 sandwich serving of Subway Footlong Mediterranean Chicken. Calorie breakdown: 37.2% fat, 38.0% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 980 calories of Subway Footlong Mediterranean Chicken ?
-
Swimming
83 minutes
-
Jogging
113 minutes
-
Cycling
148 minutes
-
Walking
273 minutes
Calorie Breakdown
980
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- Creamy Chicken & Dumpling Soup
- Footlong Oven Roasted Chicken
Recipe for Subway's Footlong Mediterranean Chicken
Currently there is no recipe available for Subway Footlong Mediterranean Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 sandwich = 566 g
Serving size
1 sandwich
(566 g)
Amount per serving
Calories
980
(4,100 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,860mg
78%
Total Carbohydrate 92g
31%
Dietary Fiber 10g
40%
Total Sugars 14g
Protein 60g
120%
Vitamin A 0.2mg
20%
Vitamin C 30mg
50%
Calcium 200mg
20%
Iron 5.4mg
30%