Subway 6 inch Bacon, Egg & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sandwich serving of Subway 6 inch Bacon, Egg & Cheese Flatbread. Calorie breakdown: 41.0% fat, 37.3% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Subway 6 inch Bacon, Egg & Cheese Flatbread ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Kids Roast Beef
- 6" Sub – Turkey & Bacon Avocado
- Falafel
- 6" Sub – Oven Roasted Chicken
- 6" Sub – Chicken Salad
Recipe for Subway's 6 inch Bacon, Egg & Cheese Flatbread
Currently there is no recipe available for Subway 6 inch Bacon, Egg & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Macaroni Salad Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 198 g
Serving size
1 sandwich
(198 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,370mg
57%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 4.8mg
8%
Calcium 350mg
35%
Iron 3.6mg
20%