Subway 6" Sub – Malibu Garden Veggie Patty

Nutrition Summary

Energy
380 cal
Fat
10g
Sat. fat
2g
Carbs
64g
Protein
13g
DI*
DI*
15%
DI*
10%
DI*
21%
DI*
26%

There are 380 calories in a 1 sandwich serving of Subway 6" Sub – Malibu Garden Veggie Patty. Calorie breakdown: 22.6% fat, 64.3% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Subway 6" Sub – Malibu Garden Veggie Patty ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 sandwich = 247 g
Serving size
1 sandwich (247 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 64g
21%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0.3mg
30%
Vitamin C 13.8mg
23%
Calcium 270mg
27%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.