Subway 12" Sub – Turkey Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 sandwich serving of Subway 12" Sub – Turkey Breast. Calorie breakdown: 11.0% fat, 64.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Subway 12" Sub – Turkey Breast ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 12" Sub – Turkey Breast
Currently there is no recipe available for Subway 12" Sub – Turkey Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 sandwich = 442 g
Serving size
1 sandwich
(442 g)
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,620mg
68%
Total Carbohydrate 92g
31%
Dietary Fiber 10g
40%
Total Sugars 14g
Protein 36g
72%
Vitamin A 0.1mg
15%
Vitamin C 16.2mg
27%
Calcium 460mg
46%
Iron 6.3mg
35%