Subway Hawaiian Sweet Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 6 inches serving of Subway Hawaiian Sweet Bread. Calorie breakdown: 10.3% fat, 75.1% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Subway Hawaiian Sweet Bread ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Hawaiian Sweet Bread
Currently there is no recipe available for Subway Hawaiian Sweet Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
6 inches = 71 g
Serving size
6 inches
(71 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 220mg
9%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%