Steak Out Kid's Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce

Nutrition Summary

Energy
720 cal
Fat
43g
Sat. fat
13g
Carbs
57g
Protein
27g
DI*
DI*
66%
DI*
65%
DI*
19%
DI*
54%

There are 720 calories in a serving of Steak Out Kid's Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce. Calorie breakdown: 53.5% fat, 31.5% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Steak Out Kid's Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.


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Recipe for Steak Out's Kid's Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce

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Nutrition Facts

Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 3,300mg
138%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.