Steak Out 12 oz Ribeye Steak with Sauce and Salad without Dressing

Nutrition Summary

Energy
570 cal
Fat
29g
Sat. fat
11g
Carbs
6g
Protein
72g
DI*
DI*
45%
DI*
55%
DI*
2%
DI*
144%

There are 570 calories in a serving of Steak Out 12 oz Ribeye Steak with Sauce and Salad without Dressing. Calorie breakdown: 45.5% fat, 4.2% carbs, 50.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Steak Out 12 oz Ribeye Steak with Sauce and Salad without Dressing ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.


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Nutrition Facts

Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 2,860mg
119%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.