Steak Out Cooked Chicken Cup with Sauce

Nutrition Summary

Energy
140 cal
Fat
3g
Sat. fat
1g
Carbs
1g
Protein
27g
DI*
DI*
5%
DI*
5%
DI*
0%
DI*
54%

There are 140 calories in a 3 oz serving of Steak Out Cooked Chicken Cup with Sauce. Calorie breakdown: 19.4% fat, 2.9% carbs, 77.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Steak Out Cooked Chicken Cup with Sauce ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.

More Food from Steak Out

Recipe for Steak Out's Cooked Chicken Cup with Sauce

Currently there is no recipe available for Steak Out Cooked Chicken Cup with Sauce, however here are some other copycat recipes you might be interested in:

Steak Out Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Steak Out menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,380mg
58%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.