Steak Out 10 oz Chop Steak with Sauce and Salad without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a serving of Steak Out 10 oz Chop Steak with Sauce and Salad without Dressing. Calorie breakdown: 69.2% fat, 3.1% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Steak Out 10 oz Chop Steak with Sauce and Salad without Dressing ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
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Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak Out location.
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Recipe for Steak Out's 10 oz Chop Steak with Sauce and Salad without Dressing
Currently there is no recipe available for Steak Out 10 oz Chop Steak with Sauce and Salad without Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Seafood Salad Recipe
Steak Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Steak Out menu items.
Nutrition Facts
Amount per serving
Calories
770
(3,222 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 2,840mg
118%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%