Starbucks White Chocolate Mocha with Soy Milk and Whip, Venti

Nutrition Summary

Energy
530 cal
Fat
19g
Sat. fat
10g
Carbs
74g
Protein
16g
DI*
DI*
29%
DI*
50%
DI*
25%
DI*
32%

There are 530 calories in a 20 fl oz serving of Starbucks White Chocolate Mocha with Soy Milk and Whip, Venti. Calorie breakdown: 32.2% fat, 55.7% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Starbucks White Chocolate Mocha with Soy Milk and Whip, Venti ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 270mg
11%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 68g
Protein 16g
32%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 600mg
60%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.