Starbucks Old-Fashioned Grilled Cheese Sandwich

Nutrition Summary

Energy
580 cal
Fat
29g
Sat. fat
13g
Carbs
57g
Protein
28g
DI*
DI*
45%
DI*
65%
DI*
19%
DI*
56%

There are 580 calories in a 1 sandwich serving of Starbucks Old-Fashioned Grilled Cheese Sandwich. Calorie breakdown: 43.4% fat, 37.9% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Starbucks Old-Fashioned Grilled Cheese Sandwich ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 sandwich = 177 g
Serving size
1 sandwich (177 g)
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,110mg
46%
Total Carbohydrate 57g
19%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 380mg
38%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.