Southern Tsunami Sushi Bar Cream Cheese Wrap - Shrimp

Nutrition Summary

Energy
260 cal
Fat
14g
Sat. fat
7g
Carbs
21g
Protein
14g
DI*
DI*
22%
DI*
35%
DI*
7%
DI*
28%

There are 260 calories in a 6.6 oz serving of Southern Tsunami Sushi Bar Cream Cheese Wrap - Shrimp. Calorie breakdown: 47.4% fat, 31.6% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Southern Tsunami Sushi Bar Cream Cheese Wrap - Shrimp ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Southern Tsunami Sushi Bar location.


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Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 430mg
18%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.