Southern Tsunami Sushi Bar Blueberry Roll - Tuna (Brown Rice)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 8 oz serving of Southern Tsunami Sushi Bar Blueberry Roll - Tuna (Brown Rice). Calorie breakdown: 37.9% fat, 44.0% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Southern Tsunami Sushi Bar Blueberry Roll - Tuna (Brown Rice) ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Southern Tsunami Sushi Bar location.
More Food from Southern Tsunami Sushi Bar
- Cream Cheese Wrap - Tuna
- Cream Cheese Plus - Tuna
- Chef Sampler B
- California Salad Roll Sp
- Cream Ceese Roll
Recipe for Southern Tsunami Sushi Bar's Blueberry Roll - Tuna (Brown Rice)
Currently there is no recipe available for Southern Tsunami Sushi Bar Blueberry Roll - Tuna (Brown Rice), however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Applebee's Beer Cheese Dip Recipe
Southern Tsunami Sushi Bar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Southern Tsunami Sushi Bar menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 620mg
26%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%