Smoothie Factory Tropical Squeeze Tropical Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 small serving of Smoothie Factory Tropical Squeeze Tropical Smoothie. Calorie breakdown: 1.4% fat, 96.2% carbs, 2.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Smoothie Factory Tropical Squeeze Tropical Smoothie ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie Factory location.
More Food from Smoothie Factory
- Tropical Squeeze Tropical Smoothie
- Hercules Protein Smoothie
- Very Berry Berry Smoothie
- The Classic Shake Classic Smoothie
- After Workout Formula Protein Smoothie
Recipe for Smoothie Factory's Tropical Squeeze Tropical Smoothie
Currently there is no recipe available for Smoothie Factory Tropical Squeeze Tropical Smoothie, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Smoothie Factory Deals & Coupons
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Nutrition Facts
1 small = 20 fl oz
Serving size
1 small
(20 fl oz)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 79g
26%
Dietary Fiber 6g
24%
Total Sugars 51g
Protein 2g
4%
Vitamin A 0.1mg
10%
Vitamin C 64.2mg
107%
Calcium 30mg
3%
Iron 1.1mg
6%