Smokey Bones Specialty Soup & Sandwich, Grilled Chicken Sandwich + Brunswick Stew

Nutrition Summary

Energy
1040 cal
Fat
42g
Sat. fat
14g
Carbs
101g
Protein
63g
DI*
DI*
65%
DI*
70%
DI*
34%
DI*
126%

There are 1040 calories in a 1 Serving serving of Smokey Bones Specialty Soup & Sandwich, Grilled Chicken Sandwich + Brunswick Stew. Calorie breakdown: 36.6% fat, 39.1% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Smokey Bones Specialty Soup & Sandwich, Grilled Chicken Sandwich + Brunswick Stew ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,040 (4,351 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,480mg
103%
Total Carbohydrate 101g
34%
Dietary Fiber 6g
24%
Total Sugars 33g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.