Smokey Bones Chicken Wings, Create Your Own Protein Selections
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Smokey Bones Chicken Wings, Create Your Own Protein Selections. Calorie breakdown: 50.6% fat, 9.9% carbs, 39.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Smokey Bones Chicken Wings, Create Your Own Protein Selections ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Asiago Chicken Penne
- Chicken Fingers with Fries, Add Honey Mustard Sauce
- Sweet Potato Waffle Fries, Bulk Small
- Apple Pie Minis
- BBQ Chicken (1/4), Create Your Own Protein Selections
Recipe for Smokey Bones's Chicken Wings, Create Your Own Protein Selections
Currently there is no recipe available for Smokey Bones Chicken Wings, Create Your Own Protein Selections, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,130mg
47%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%