Smokey Bones Sweet Potato Waffle Fries, Bulk Small

Nutrition Summary

Energy
1020 cal
Fat
36g
Sat. fat
0g
Carbs
171g
Protein
9g
DI*
DI*
55%
DI*
0%
DI*
57%
DI*
18%

There are 1020 calories in a 1 Serving serving of Smokey Bones Sweet Potato Waffle Fries, Bulk Small. Calorie breakdown: 31.0% fat, 65.5% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Smokey Bones Sweet Potato Waffle Fries, Bulk Small ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,150mg
90%
Total Carbohydrate 171g
57%
Dietary Fiber 12g
48%
Total Sugars 57g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.