Smokey Bones Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 platter serving of Smokey Bones Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ. Calorie breakdown: 65.4% fat, 15.5% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Smokey Bones Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Grilled Bourbon BBQ Chicken Breast, Create Your Own Protein Selections
- Chicken N' Waffle Burger
- Chicken Fingers Dinner
- Ice Cream
- Lemonade, Gallon
Recipe for Smokey Bones's Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ
Currently there is no recipe available for Smokey Bones Smoked Baby Back Ribs (1/3 Rack), Slow Smoked BBQ, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
1 platter = 237 g
Serving size
1 platter
(237 g)
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,020mg
43%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%