Smokey Bones Kids Chicken N' Waffle
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Serving serving of Smokey Bones Kids Chicken N' Waffle. Calorie breakdown: 14.2% fat, 78.2% carbs, 7.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Smokey Bones Kids Chicken N' Waffle ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smokey Bones location.
More Food from Smokey Bones
- Top Sirloin w/ Steak Butter
- Family Reunion, Upgrade To Brisket
- Belgian Waffle Bun
- Beef & Chicken Chili
- Sausage, Brunch
Recipe for Smokey Bones's Kids Chicken N' Waffle
Currently there is no recipe available for Smokey Bones Kids Chicken N' Waffle, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Collard Greens Recipe
Smokey Bones Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,300mg
54%
Total Carbohydrate 124g
41%
Dietary Fiber 2g
8%
Total Sugars 68g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%